stress

Back to School With Clear Skin
College is calling your name – and unfortunately, so are stress, sleepless nights, partying, and forgetting about your good skin habits. What comes next? Acne breakouts, pimples, blackheads and more, of course. Stay calm and carry on. ZO Skin Health has solutions that are easy and simple enough even for an overscheduled student to stick with. Acne may be caused by genetics or hormones, and usually it’s a combination of multiple...
 
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Kick Sugar To the Curb

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Kick Sugar To the Curb
We all know that sugar is bad for your body, your organs, and your overall health. But did you realize that sugar is also bad for your skin and can actually accelerate the aging process? A huge part of the problem is that too many of us are not aware how addictive sugar is and easy it is to get hooked. Another issue is that sugar is in just about everything.It is even hidden in some foods where you would least suspect it. For example, canned...
 
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Beautiful Bride Bootcamp

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Beautiful Bride Bootcamp
You found the perfect dress, but there’s still so much do before you walk down the aisle and say “I do.” Your big day is coming and it will be all eyes on you. So how can you make sure that your skin is ready for prime time? Start six weeks ahead on an intensive skin care regimen to purge pores, smooth lines and creases, and reverse pigmentation for a flawless look. Try this simple and effective home regimen to look positively...
 
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Good Hair Days Ahead

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Good Hair Days Ahead
A full head of healthy, shiny hair is a very coveted thing. Stress, genetics, vitamin deficiencies, styling damage, and chemical processing can all contribute to hair thinning over time in women and men.  On average, we lose 50-100 hairs day, which is part of the natural growth cycle. However, if you start seeing more hairs on your pillow, in the bathroom sink, or in your brush, hair loss may be a bigger problem. Making some simple changes...
 
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Under A Lot of Stress? It Shows On Your Skin
Stress. There’s just no getting away from it. And all that stress shows—in fact, it’s written all over your face. Problem: Chronic stress triggers a hormone called cortisol, which reduces the ability of the skin to retain water. The result: a dull, dry complexion. Solutions: Although it seems counter-intuitive, reduce the amount or frequency of moisturizer. It causes your skin to stop collecting water from the food and water that...
 
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Winter Skin Care Survival

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Winter Skin Care Survival
Thanksgiving has come and gone. With our skin starting to feel the dehydrating effects of winter winds and cold, dry air, what’s a woman to do?  Slather their skin with moisturizers, right? Wrong. A moisturizer is like “dessert” to your skin—it feels good, nice, and smooth, but does little to nothing for your skin cells that lay beneath the surface—the source of skin aging. That’s why it’s important to remember the...
 
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