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Eat Your Way to More Beautiful Skin
CATEGORIES:
The best healthy-skin plan encompasses a solid daily skin care approach, lifestyle, and diet, so it’s no surprise that good eating habits—or lack thereof—can affect the health and appearance of your skin. Certain foods go above and beyond, offering antioxidant benefits that cannot be achieved through skin care alone.
“More studies are finding links between certain nutrients and wrinkle reduction, radiance, and acne prevention,”...
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